It’s time to…

Build a Beautiful Life.

Providing Mental Health Services in Illinois.

Are you ready to begin the journey of self-discovery, healing and empowerment? I am so glad you are here.

My speciality areas include complex PTSD, anxiety, people pleasing/high achievers, relationship issues, disordered eating, grief and loss, trauma, & depression. For each client, I take an individualized approach. I am a trauma informed therapist that integrates both the mind and body into my work. I strive to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life and relationships. It is my privilege and joy to walk alongside others as they engage in healing and recognition of their true worth.

I am a big believer in the importance of finding a therapist that is a “good fit” for you-one that you feel safe, seen, and heard by- as you know yourself best, please read more about me and my specialties on the “Meet Julia” page. I can’t wait to meet you!

I hope our work together will help you settle, soften, and breathe into the healthiest version of you.

Every part of you is accepted in this space.