Our Roots
Why “Rooted”?
Like a tree, we are shaped by what exists beneath the surface.
Our roots influence how we grow.
The experiences we've had, relationships we've formed, beliefs we've developed, and ways we've learned to protect ourselves all become part of our story.
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Therapy gives us an opportunity to slow down, get curious about those roots, and decide what we want to carry forward and what we may be ready to let go of.
We believe therapy should feel supportive, collaborative, and human.
Above all
We want clients to feel…
safe enough
to explore,
supported enough
to grow,
and empowered enough
to create change.
Our hope is to grow into a holistic health center offering mind–body–soul.
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We hope to provide services where individuals can experience healing through comprehensive, collaborative mental health care.
We recognize that mental health is deeply interconnected with the body. Our goal is to bridge traditional therapy with a more root-cause-informed approach so clients can receive thoughtful, connected care within one aligned space.
The Mission
Rooting and restoring you.
At the core of our work is the belief that healing is both relational and experiential- and that real change comes from a balance of insight, connection, and nervous system support.
Our mission is to provide integrative, trauma-informed mental health care that supports individuals in healing within life transitions, anxiety, trauma, disordered eating, and relational challenges.
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We believe meaningful healing happens when you feel safe enough to slow down, understand your inner world, and reconnect with yourself in a deeper way.
Approaching traditional therapy with a mind-body understanding of emotional health, recognizing that lasting change often involves both insight and regulation.
We truly view this work as a gift- instilling hope & witnessing magic of others building a beautiful life. Connecting your mind to your body- our hope is to work collaboratively with you to create lasting, positive changes in your life by rooting and restoring you to your mind, body, and spirit.
All feelings are temporary, even the hard ones.
The Rooted Wellness Group
Grow from the roots up
The best things grow from deep roots.
Let's start with yours.
Questions? Call (213) 282-7899